iYa Taekwondo
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Learn the fundamentals of discipline while improving focus, confidence, and self-control—all while getting fit and having fun! Whether you're looking for a great workout, self-defense skills, or a meaningful activity for the whole family, martial arts offers something for everyone. Develop mental resilience, build strong habits, and enjoy a supportive community that encourages growth at every level
Taekwondo is the way of the hand and foot.
Martial arts is more than just kicks and punches—it’s a way of life. It is the harmony of body, mind, spirit, and community, fostering personal growth on and off the mat. Through a unique blend of martial arts training, essential life skills, and strong community support, students develop confidence, self-control, self-esteem, and respect for others.
Now more than ever, martial arts is vital. In today’s fast-paced and ever-changing world, children need a safe, structured environment where they can grow, feel secure, and thrive. Our program provides a place where students are supported, challenged, and empowered—where they not only build self-defense skills that could one day save their lives but also cultivate resilience, leadership, and a sense of purpose.
Our vision is to guide every student on their journey to achieving black belt, a symbol of perseverance, dedication, and mastery.
Our mission is to instill confidence, courtesy, integrity, perseverance, self-control, indomitable spirit, and focus in all our students. Through the discipline of Taekwondo and practical life skills, we aim to shape individuals who are strong, respectful, and prepared for life's challenges—both inside and outside the dojo.
Martial arts is not just training—it’s a foundation for success, a mindset for achievement, and a lifelong path to personal excellence. Join us in this journey and discover the power within!
Taekwondo is more than just a martial art—it is a way of life.
Rooted in centuries of tradition, Taekwondo is built upon the values of respect, discipline, structure, and perseverance. Through rigorous physical and mental training, practitioners push their limits, unlocking their full potential and achieving a higher version of themselves.
Originating in Korea, Taekwondo is distinguished by its dynamic punching and kicking techniques, with a special emphasis on powerful, high-flying kicks. Today, it stands as the second most popular sport in the world, practiced by millions across continents. Students wear a uniform called a dobok and train in a school known as a dojang, under the guidance of a Sabomnim (master instructor).
At the heart of Taekwondo's global reach is Kukkiwon, the official governing body located in South Korea. Since 1973, Kukkiwon has dedicated itself to spreading the art of Taekwondo worldwide, elevating it to an Olympic sport at the 2000 Sydney Games, solidifying its place on the world stage.
The essence of Taekwondo is reflected in its name:
“Tae” means foot, representing kicking techniques.
“Kwon” means hand, symbolizing strikes and blocks.
“Do” means the way, signifying a path of self-improvement, discipline, and lifelong learning.
At iYa, we embrace this philosophy by teaching Taegeuk patterns, traditional Olympic-style sparring, and self-defense techniques, all while fostering life skills, character development, and—most importantly—a fun and supportive environment.
Taekwondo is not just a sport; it’s a path to confidence, resilience, and a strong mind-body connection. Join us and experience the transformative power of Taekwondo!
What are the benefits of Taekwondo?
Our skilled instructors at iYa Taekwondo are well-known in Sacramento for providing the very best instruction around. We work hard to provide you with an individualized approach to Taekwondo that allows you to thrive in a group setting.
Taekwondo students quickly gain life skills:
Self-control
Self-confidence
A balance of body, mind, spirit, and community
Taekwondo classes include training in:
Step sparring
Free sparring
Poomsae defense and attack techniques
Make it stand out:
Strong punches
Powerful kicks
Effective blocks against an opponent